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Free Download Udemy - Krav-Maga Elbow Strikes for Self-Defense
Published: 3/2025
Created by: Gianluca Zanna
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Level: All | Genre: eLearning | Language: English | Duration: 30 Lectures ( 1h 30m ) | Size: 1.91 GB
Learn Krav-Maga Elbow Strikes for Self Defense and how to stop bigger opponents and their punches using your Elbows
What you'll learn
How to use the elbows to deliver powerful and effective strikes for Self-Defense
Over 10 elbow strikes and combinations that will allow you to stop even a bigger opponents.
Simple and effective techniques using your elbows to defend against punches and neutralize even a bigger attackers
Shadow Boxing Elbow strikes combination drills that you can practice anywhere, anytime, even without partner
Requirements
No previous experience necessary, but we suggest the Krav-Maga Strikes Level 1
Description
Introducing the Video Course: "Krav-Maga Elbow Strikes for Self-Defense" by Israeli Krav-Maga military instructor Gianluca Zanna and violent attack survivor and Krav-Maga Instructor Dr. Claudette Lyons.Unleash the power of your elbows with this comprehensive video course designed to empower everyone. Learn 10 powerful, easy-to-master elbow strikes and combinations that will transform your self-defense skills. Whether you're facing punches or need to neutralize bigger opponents, this course has got you covered. **What You'll Learn:**- 10 powerful and easy-to-learn elbow strikes- Effective combinations to maximize your self-defense abilities- Techniques to neutralize punches and larger adversaries- Practical tips and dirty tricks on how to use your elbow in surprise strikes- How to create power and speed with your elbow to deliver powerful strikes to neutralize bigger opponentsThis course is for everyone-no previous experience is necessary! Equip yourself with the knowledge and skills to stay safe and confident in any situation.**Enroll now in "Krav-Maga Elbow Strikes for Self-Defense" and take the first step toward mastering self-defense!**Be your own protector. Embrace the confidence of knowing you can defend yourself in any situation.Don't miss out on this essential course that could make a real difference in your safety and peace of mind.
Who this course is for
Beginners, Intermediate and Advanced
Homepage:
كود :
https://www.udemy.com/course/krav-maga-elbow-strikes-for-self-defense/
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