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07-01-2021, 07:23 AM
If you are moving to or from Chennai then this blog is definitely going to help you out with the tips of boxes for the purpose of relocation. It is very important to be safe enough while doing all this lifting and loading work. So here are some of the tips that will definitely help you in maintaining your balance while lifting so that you don't get injured.
If you are hiring packers and movers Chennai then it won't be an issue for you but if you are executing the move on your own then this blog is definitely going to help you out with some amazing tips and tricks.
Prepare yourself well for lifting heavy and large moving boxes. Perhaps lighter boxes won't be a challenge for you but the heavier and larger ones maybe. If you are not aware of the techniques of lifting a box in the right way then you should read about it. Otherwise, you will end up with a backache or some injury in your back or the neck. Lifting anything in an incorrect way leads to muscle strains or injuries. Often such accidents set people for a lifetime back and neck problems.
Here are some of the amazing steps and tips lift boxes when moving to a new home. These steps will teach you how to lift while relocating so that you don't get yourself injured.
1. Your clothing should be comfortable enough
Before beginning with the process, it's very essential that you wear appropriate clothes on the moving day. You must choose the most appropriate pair of clothes that are the most comfortable for you. Make sure you don't wear any clothes that makes it difficult for you to bend your knees or to fold your elbows because lifting and loading requires such activities. And when it comes to shoes then you should wear shoes that have open toes and are stick firmly. You can also wear your favorite pair of sports shoes if you find the comfortable. Wearing clothes according to your comfort level makes it easier for you to lift and load your possessions. Otherwise, your clothing or shoes keeps on bothering you and you find difficult to concentrate on the work.
2. Sense the overall weight of each box
Before lifting any box, it is advisable to test box's weight first. You just have to bend down and test the overall weight properly. If you are not able to lift boxes, then you will have to arrange some equipment to move it and load it on to the moving vehicle. If you think that you won't be able to manage lifting this life, then you might need equipment that are available at stores.
3. If you need any equipment
When you lift the box with your hand, determine if you need help moving the item. If you are not able to lift the boxes with your hands, then you will certainly need one equipment and support of manpower with you. In mores of the cases people generally take help from their friend and family members help with the heavy lifting. If you are not able to take anybody's help then you can take assistance from professionals as well.
4. Make sure you pack things in your box evenly
Before you lift the box for the moving vehicle make sure you shift things inside it so that the weight gets distributed evenly. If the weight would be evenly distributed and the things inside it are not hitting each other then it would become easier for you to lift the same.
5. If you find any box that is too heavy then make it lighter
If any of the boxes are too heavy to be lifted, you don't have and help or assistance from friends or professionals, make all such boxes lighter for yours and your possessions protection. It would be better if you take these items separately from all other small items and pack them separately as well. You are not supposed to force yourself to lift any box that is more than you can handle. You might end injuring yourself and ruining the move.
6. Make sure you face the box first
Stand and face the cardboard box from top to toe when you are about to lift it. If your feet are too far apart or too close to each other, you will only increase the chances of a back injury or neck ache.
7. Bend your knees firmly and then sit down
Once you have taken the position, bend your knees and sit on the floor. Make sure you don't hunch over. Don't bend your back and make sure you keep it straight this will help in preventing a back injury. Lift the box from the two opposite corners. Make sure your grip is strong enough before lifting it up.
8. Make sure you stand up slowly while lifting it
Make sure that your knees are bend and your back is straight, slowly and gradually lift the box using the strength of your legs. Don't lift anything by putting the pressure on your legs and give the pressure on your legs, this way you won't be able to strain or injure your muscles. As you stand up, bring the cardboard box towards the center of your chest.
9. Then move towards the moving vehicle
When you have stood up and holding a firm grip over box the you can start walking slowly and evenly towards the moving vehicle. You may need some help to open doors and to help you taking the cardboard down stairs.
10. Bend knees and squat to put the box down
Remember: while lifting and loading the boxes your legs play a big game. So while placing the cardboard boxes down on the ground or onto the moving vehicle, make sure you bend your knees. This will give a support to your body as you slowly squat down to the ground.
These are the ways that will help you in lifting and loading. If you are hiring movers and packers Chennai then you don't have to worry about anything and enjoy your move as well.
Have a happy and safe move!
If you are hiring packers and movers Chennai then it won't be an issue for you but if you are executing the move on your own then this blog is definitely going to help you out with some amazing tips and tricks.
Prepare yourself well for lifting heavy and large moving boxes. Perhaps lighter boxes won't be a challenge for you but the heavier and larger ones maybe. If you are not aware of the techniques of lifting a box in the right way then you should read about it. Otherwise, you will end up with a backache or some injury in your back or the neck. Lifting anything in an incorrect way leads to muscle strains or injuries. Often such accidents set people for a lifetime back and neck problems.
Here are some of the amazing steps and tips lift boxes when moving to a new home. These steps will teach you how to lift while relocating so that you don't get yourself injured.
1. Your clothing should be comfortable enough
Before beginning with the process, it's very essential that you wear appropriate clothes on the moving day. You must choose the most appropriate pair of clothes that are the most comfortable for you. Make sure you don't wear any clothes that makes it difficult for you to bend your knees or to fold your elbows because lifting and loading requires such activities. And when it comes to shoes then you should wear shoes that have open toes and are stick firmly. You can also wear your favorite pair of sports shoes if you find the comfortable. Wearing clothes according to your comfort level makes it easier for you to lift and load your possessions. Otherwise, your clothing or shoes keeps on bothering you and you find difficult to concentrate on the work.
2. Sense the overall weight of each box
Before lifting any box, it is advisable to test box's weight first. You just have to bend down and test the overall weight properly. If you are not able to lift boxes, then you will have to arrange some equipment to move it and load it on to the moving vehicle. If you think that you won't be able to manage lifting this life, then you might need equipment that are available at stores.
3. If you need any equipment
When you lift the box with your hand, determine if you need help moving the item. If you are not able to lift the boxes with your hands, then you will certainly need one equipment and support of manpower with you. In mores of the cases people generally take help from their friend and family members help with the heavy lifting. If you are not able to take anybody's help then you can take assistance from professionals as well.
4. Make sure you pack things in your box evenly
Before you lift the box for the moving vehicle make sure you shift things inside it so that the weight gets distributed evenly. If the weight would be evenly distributed and the things inside it are not hitting each other then it would become easier for you to lift the same.
5. If you find any box that is too heavy then make it lighter
If any of the boxes are too heavy to be lifted, you don't have and help or assistance from friends or professionals, make all such boxes lighter for yours and your possessions protection. It would be better if you take these items separately from all other small items and pack them separately as well. You are not supposed to force yourself to lift any box that is more than you can handle. You might end injuring yourself and ruining the move.
6. Make sure you face the box first
Stand and face the cardboard box from top to toe when you are about to lift it. If your feet are too far apart or too close to each other, you will only increase the chances of a back injury or neck ache.
7. Bend your knees firmly and then sit down
Once you have taken the position, bend your knees and sit on the floor. Make sure you don't hunch over. Don't bend your back and make sure you keep it straight this will help in preventing a back injury. Lift the box from the two opposite corners. Make sure your grip is strong enough before lifting it up.
8. Make sure you stand up slowly while lifting it
Make sure that your knees are bend and your back is straight, slowly and gradually lift the box using the strength of your legs. Don't lift anything by putting the pressure on your legs and give the pressure on your legs, this way you won't be able to strain or injure your muscles. As you stand up, bring the cardboard box towards the center of your chest.
9. Then move towards the moving vehicle
When you have stood up and holding a firm grip over box the you can start walking slowly and evenly towards the moving vehicle. You may need some help to open doors and to help you taking the cardboard down stairs.
10. Bend knees and squat to put the box down
Remember: while lifting and loading the boxes your legs play a big game. So while placing the cardboard boxes down on the ground or onto the moving vehicle, make sure you bend your knees. This will give a support to your body as you slowly squat down to the ground.
These are the ways that will help you in lifting and loading. If you are hiring movers and packers Chennai then you don't have to worry about anything and enjoy your move as well.
Have a happy and safe move!
