[Ibrahimalwesabi]

Health Benefits of Sushi: Why It's a Superfood Choice? 

Introduction

Sushi is a traditional Japanese dish consisting of raw fish, vinegared rice, and a variety of other ingredients like seaweed and vegetables. It has spread worldwide and become a symbol of global Japanese cuisine. Beyond its unique flavor, sushi is considered an extremely healthy food choice. In this article, we'll delve into the detailed health benefits of sushi and why it's an excellent dietary option.

https://www.ecodiet4u.com/2024/06/health...y-its.html